Medjool Dates 3 kg

৳ 5000 ৳ 4600
কল করতে ক্লিক করুন
01330994123
ঢাকায় ডেলিভারি খরচ ৳ 60.00
ঢাকার বাইরের ডেলিভারি খরচ ৳ 120.00

Medjool dates are a concentrated source of healthy nutrients. Just 2 dates (48 grams) provide (1Trusted Source):

  • Calories: 133
  • Carbs: 36 grams
  • Fiber: 3.2 grams
  • Protein: 0.8 grams
  • Sugar: 32 grams
  • Fat: 0 grams
  • Calcium: 2% of the Daily Value (DV)
  • Iron: 2% of the DV
  • Potassium: 7% of the DV
  • Copper: 19% of the DV
  • Vitamin B6: 7% of the DV
  • Magnesium: 6% of the DV

Dates offer a significant amount of fiber and variety of vitamins and minerals, including iron, potassium, B vitamins, copper, and magnesium

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